Product Description
General Uses of Barley Flour
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Healthy Rotis & Breads: Used to make rotis, parathas, breads, and pancakes.
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Soups & Stews: Thickens soups and stews while adding nutrition.
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Baking Ingredient: Mixed with wheat flour for cakes, cookies, and muffins.
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Porridge & Khichdi: Cooked into porridge or khichdi for a light meal.
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Snacks: Added in biscuits, crackers, and energy bars.
Benefits of Barley Flour
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High in Fiber: Supports digestion and prevents constipation.
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Heart-Friendly: Helps reduce cholesterol and supports heart health.
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Diabetic-Friendly: Has a low glycemic index that helps regulate blood sugar.
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Weight Management: Keeps you full longer and reduces calorie intake.
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Rich in Nutrients: Contains vitamins, minerals, and antioxidants for overall wellness.
Barley Flour in Other Languages
Barley Flour is known as Jau ka Atta (Hindi), Jau’r Guro (Bengali), Jav no Lot (Gujarati), Barley Maavu (Tamil), Daqīq al-Sha'ir (Arabic), and Dà mài fěn (大麦粉 - Chinese).